Online therapy or cognitive behavioral therapy with a licensed therapist to treat mental health concerns.
Group therapy is a mental health process that is done on online platforms.
Online Therapy
Virtual therapy, also known as insurance cover therapy online, online cognitive behavioral therapy, or e-counseling, has been around for most people with different mental health and physical health conditions, one of which is cancer.
any individuals seek the best online therapy platforms to connect with an online therapist, ensuring they get optimal support and guidance. Finding the best online resources can make a significant difference in the therapeutic experience.
Here, the patient consults with his mental health care therapist through chat, videoconference, or other mental health resources as the therapy online cost with this setup is cheaper.
How Can Therapy Online Help Cancer Patients?
Virtual therapy has been effective in helping alleviate mental health conditions.
People with depression or anxiety turn to e-counseling for mental health support.
Virtual counseling is a good mental health treatment that does not prescribe medication.
Is Therapy Online Effective For Cancer?
Let’s learn more about virtual mental health services and how they can give mental health support to cancer patients. These therapy services often include features like medication management and the option for one-on-one person therapy sessions, enhancing the overall care for patients.
Best Online Therapy Services Offer Psychological Intervention For Cancer Patients
Distress, anxiety, and depression are just some of the mental health and emotional health conflicts cancer patients contend with apart from their life-threatening illnesses.
So in spite of cancer being a physical disease, its sufferers can significantly benefit from mental health interventions such as counseling in a therapist’s office.
It is important to note that “online medical care is not for every person or practitioner.
Clients with more serious mental health concerns or mental health addictions likely need more treatment than virtual counseling can provide.
If you’re seeking virtual counseling, it’s important to find the best online counseling platform that accepts your insurance providers and matches you with a qualified therapist.
In the case of a mental health emergency, it’s crucial to have access to talk therapy or video therapy sessions with licensed mental health professionals such as marriage and family therapists or psychiatric nurse practitioners.
Many virtual therapy providers accept insurance and offer different levels of coverage for their services, which can make accessing mental health care more affordable and accessible.
And some clinicians may find certain telehealth services modalities difficult,” clinical psychologist Nina Barlevy, PsyD said.
Virtual therapy sessions are the same as traditional in-person therapy. It does not prescribe medication.
Choosing therapy online has become increasingly popular, and there are now many virtual therapy providers available to choose from. The best virtual counseling platforms offer licensed providers, including mental health counselors, licensed clinical social workers, and family therapists, who are available for virtual therapy sessions.
When choosing a provider, it’s important to consider factors such as therapist availability and the cost per session. Therapy online websites can make it easy to connect with licensed therapists and virtual therapy providers, providing a convenient and accessible way to receive the mental health support you need via a virtual counseling platform.
The Only Difference Is The Use Of The Internet As The Medium Of Communication Between The Therapist And The Patient.
The Latter Doesn’t Have To Meet The Former Physically As Therapy Session Can Be Done Via:
- A software that allows video calls like Skype
- Emails, and,
- Text-chats technology
Online Therapy Benefits And Advantages
Accessible Mental Health Services
You can do your counseling sessions or in-office therapy or call up your accredited therapists anywhere as long as there’s an internet connection.
This flexibility – which is absent in traditional counseling – appeals to people who are housebound or those who are unable to travel the distance to see a psychologist to help them overcome their eating disorders, anxiety disorders, bipolar disorder, and other mental health conditions without medication management.
Therapy Online Is Discrete
There’s always a stigma surrounding mental health condition issues, and some people don’t want to carry the label “not right in the head” just because they went to see a psychologist.
You can do your video sessions right in the privacy of your room without anybody knowing.
Requires Little From That Seeking Therapy
So basically, there is lesser anxiety involved with it.
This fact is important as people – like cancer patients – are already dealing with so much mental health pressure, strain, and pain.
It won’t be right to force them to see an online counselor face-to-face as it would make them clam up more, increase their distress, and worsen their mental health conditions.
The Efficacy Of Online Therapy
There already are studies that show the efficacy of online mental health counseling among other mental health services that need to be done in person sessions, such as cognitive behavioral therapy (CBT).
Talkspace is an online counseling and therapy platform that offers a virtual counseling option for individuals seeking mental health support. Using a health savings account to pay for Talkspace services can make virtual therapy more affordable for those who may not have insurance coverage. Talkspace provides a range of mental health services, including support for substance abuse. Clients are given assigned therapists for ongoing support, and in some cases, in-person care may be recommended.
For it to be able to work, John M. Grohol, Psy.D. says “This kind of effort takes a fair amount of commitment and understanding of the virtual world.” Some of these are:
- One study included the mental health treatment for some of the participating couples who are too far away from the traditional face-to-face sessions. In the end, both those who participated in conventional psychotherapy and those who used the internet reaped the same positive mental health results.
- A report detailed how three brief psychological intercessions made by professionals – one web-based while the other two were traditional – on cancer patients helped them cope with anxiety and improved their mental health during and until after their treatments.
However, some undertakings also showed that patients with terminal illnesses received little to no benefits from online therapy services regarding mental health support and mental health intervention compared to those who received the traditional way of mental health counseling. It’s possible that the nature of video sessions or the limitations of a therapy platform may not resonate with every individual’s needs. Still, face-to-face therapy sessions remain a crucial aspect for some patients.
Online Therapy Vs Traditional Therapy
But as one expert who is involved both in in-person therapy and online therapy (she has a private clinic and at the same time works with BetterHelp), the individual is the most vital factor when it comes to choosing what form of mental health treatment to use without the need to prescribe medication.
“Therapy is extremely personal and intimate, you don’t want to have to go with the only one that has availability.” Sena Moran, LMHC said.
“Some people have no qualms meeting up with professionals like us face-to-face,” she said, “But there are some who are more comfortable opening up when the person they’re talking to isn’t there physically.
So the choice depends on the individual who undergoes the mental health therapy.”
As For The 35-Year-Old Breast Cancer Survivor?
She’d been going through mental health treatment with different mental health professionals in affordable online therapy for two months now.
“It feels great actually to talk to someone about my burdens,” she stated. “And my family doesn’t know. I feel it’s best this way.”
Therapy Online FAQs
1. Can you talk to an online therapist for free?
2. How effective is online therapy?
3. Is someone who needs mental health-prescribed medications not suitable for an online therapy session?
4. What are ethical issues in teen counseling platforms?
5. Is online therapy cheaper?
6. Is online therapy as effective as in-person?
7. How much is online therapy?
8. How to take therapy online?